Yogic Quick Fixes - breath exercises to balance yourself in just a few minutes Drink an 8 oz glass of water in one breath - For emotional crisis … [Read more...]
Atma’s Favorite Yogic Food Web Sites and Cookbooks
Atma's Favorite Yogic Food Web Sites and Cookbooks: EASY MEALS FOR KIDSThis is a awesome collection of recipes that are healthy and yet appeal … [Read more...]
Juice for Calm Mind & Body
CELERY JUICE FOR THE NERVOUS SYSTEM, FEEL RELAXED, RELIEVE ANGER •provides easily absorbed minerals , vitamins, can help improve digestive enzymes … [Read more...]
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