Welcome! I'm Atma Kaur Khalsa, a KRI certified KUNDALINI YOGA & MEDITATION teacher for adults and children, serving the Tidewater, Virginia … [Read more...]
Global Sadhanas
Spirit Voyage 40-Day Global Sadhanas are a great way to dive into the amazing technology of 3HO Kundalini Yoga as a daily practice. With incredible … [Read more...]
Easy Meals for Kids
Easy Meals for Kids (pdf), is by my friend Atma Kaur in Murrieta, California. This is a awesome collection of recipes that are healthy and yet appeal … [Read more...]