Sometimes sleeping well and waking up happy is so hard. You might enjoy trying one or more of these easy yoga tips to discover a simple routine to … [Read more...]
Lesson Plans for Children’s Yoga, for Yoga for Women, and Kundalini Yoga
Shakta Kaur/Lana has fantastic free lesson plans for children, women, and more!! Radiant Child Yoga, Lesson plans There are also educational and … [Read more...]
SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan
1. Recognize that the other person is you. 2. There is a way through every block. 3. When the time is on you, start, and the pressure will be … [Read more...]
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