• Articles
  • Recipes
  • Teacher Training
  • Resources

atmakauryoga.com

KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

  • Home
  • Atma’s Classes
  • Calendar
  • FAQ’s
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

April 22, 2018 By Atma Kaur

Boost your energy with Kitcheree ~ Mung Beans & Rice Recipes

KITCHEREE Often disease in the body is due to sluggish digestion (agni) and elimination (apana). Adding kicheree (mung beans and rice) to your basic … [Read more...]

Filed Under: Recipes

March 13, 2018 By Atma Kaur

Yogi Tea

YOGI TEA Yogi Bhajan says about Yogi Tea: "If you take a really a good amount of Yogi Tea, it will keep your liver very well. It is said to help … [Read more...]

Filed Under: Recipes

May 14, 2017 By Atma Kaur

Experience your radiant self!

To honor your vastness, your beauty, your amazing self, try one of my favorite Kundalini yoga kriyas and meditations:  Anne Novak, with … [Read more...]

Filed Under: Articles

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 11
  • Next Page »
  • Healing Sessions and Private Instruction
  • More Local Kundalini Yoga Classes
  • Events

Recent Posts

  • Live Online Kundalini Yoga Classes & Healing Sessions with Atma ~ all by Donation
  • Fellow Kundalini Yoga teachers share their perspective on Yogi Bhajan – my heart resonates with them…
  • The First eSummer Solstice ever!
  • Juneteenth ~ be inspired to Celebrate and Recommit to work for freedom, equality, and respect for All…
  • Black Lives Matter

Categories

  • Articles (22)
  • Events (7)
  • Home Page Slider (3)
  • Kids (4)
  • Recipes (7)
  • Uncategorized (6)

Sign Up for Our Newsletter

Privacy by SafeUnsubscribe

SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

About Atma

  • Home
  • Atma’s Classes
  • Calendar
  • FAQ’s
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

Events & Classes

  • Healing Sessions and Private Instruction
  • More Local Kundalini Yoga Classes
  • Events

Resources

  • Articles
  • Recipes
  • Teacher Training
  • Resources

Contact Atma

email: atma2@verizon.net
phone: 757-595-3746

[footer_backtotop]

Copyright © 2021 Atma Kaur Khalsa. All rights reserved.
Web Support by Tracy Carpenter