MORNING SADHANA Throughout the year the local Kundalini Yoga teachers offer early morning yoga and meditation. The only cost is a $5 donation to … [Read more...]
Weekly Healing Meditation
Healing ourselves, Healing our World and Healing our Communities: Give yourself a wonderful self healing experience with Kundalini Yoga and a … [Read more...]
Golden Milk/Tumeric Paste
Golden Milk is a great way to get your daily dose of turmeric. Turmeric is used by yogis for flexibility of the spine and stiff joints. First is the … [Read more...]
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