Sometimes sleeping well and waking up happy is so hard. You might enjoy trying one or more of these easy yoga tips to discover a simple routine to … [Read more...]
Lesson Plans for Children’s Yoga, for Yoga for Women, and Kundalini Yoga
Shakta Kaur has fantastic lesson plans for children, women, and more!! Radiant Child Yoga, Lesson plans There are also educational and fun, … [Read more...]
SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan
1. Recognize that the other person is you. 2. There is a way through every block. 3. When the time is on you, start, and the pressure will be … [Read more...]
