Arts Ballet Academy, home to Classical and Contemporary Ballet, Theatre Arts, and so much more! Come visit this precious jewel of a studio! Home to … [Read more...]
For a good night sleep and happy wake-up…
Sometimes sleeping well and waking up happy is so hard. You might enjoy trying one or more of these easy yoga tips to discover a simple routine to … [Read more...]
Lesson Plans for Children’s Yoga, for Yoga for Women, and Kundalini Yoga
Shakta Kaur has fantastic lesson plans for children, women, and more!! Radiant Child Yoga, Lesson plans There are also educational and fun, … [Read more...]