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KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

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January 21, 2017 By Atma Kaur

Join Atma in a Global Meditation

Sat Nam All! This is a beautiful meditation! Please join this global meditation for one day or many and experience your radiant, loving powerful … [Read more...]

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July 19, 2015 By Atma Kaur

Arts Ballet Academy: home to classical Ballet and so much more!

Arts Ballet Academy, home to Classical and Contemporary Ballet,  Theatre Arts, and so much more!  Come visit this precious jewel of a studio!  Home to … [Read more...]

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May 2, 2015 By Atma Kaur

For a good night sleep and happy wake-up…

Sometimes sleeping well and waking up happy is so hard.  You might enjoy trying one or more of these easy yoga tips to discover a simple routine to … [Read more...]

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SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

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