KITCHEREE Often disease in the body is due to sluggish digestion (agni) and elimination (apana). Adding kicheree (mung beans and rice) to your basic … [Read more...]

YOGI TEA Yogi Bhajan says about Yogi Tea: "If you take a really a good amount of Yogi Tea, it will keep your liver very well. It is said to help … [Read more...]

Atma's Favorite Yogic Food Web Sites and Cookbooks: LOTS of FANTASTIC YOGIC RECIPES check out the recipe sections on: www.3ho.org EASY MEALS … [Read more...]