• Articles
  • Recipes
  • Teacher Training
  • Resources

atmakauryoga.com

KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

  • Home
  • Atma’s Classes
  • Calendar
  • FAQs
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

October 2, 2014 By Atma Kaur

Kundalini Yoga & Meditation and Soul Answer Healing with Atma for All People & EveryBody

IMG_1848

Welcome!

I’m Atma Kaur Khalsa, a KRI certified KUNDALINI YOGA & MEDITATION teacher for adults, teens and children (certified Radiant Child Yoga Teacher), and Soul Answer Healer serving the Tidewater, Virginia area and online, virtually anywhere. Read More About Kundalini Yoga and  Read more about Kundalini Yoga and Yogi Bhajan.

MY ONGOING KUNDALINI YOGA & MEDITATION CLASSES and PRIVATE/HEALING CLASSES & SESSIONS are available for adults, teens, and children and families; All People, EveryBody! 

 

 CLICK HERE FOR IN-PERSON/ONLINE CLASS INFO

 

Many of my classes, private sessions and workshops are at a wonderful location:  Arts Ballet Academy (owned and operated by Emily Hill) at 11009 Warwick Blvd., Newport News, VA 23601 (corner of Nelson Drive and Warwick Blvd., beside the administration office of Habitat for Humanity – LOCATION/MAP) 

ARTS BALLET ACADEMY has an incredible selection of classes for children, teens, and adults in Ballet, Modern Dance, Musical Theatre, NIA, and Yoga.

image

I also teach an ongoing Kundalini Yoga & Meditation class at  ZENYA YOGA & MASSAGE STUDIO  101 Herman Melville Ave., Port Warwick, Newport News, VA 23606!  Your first two classes are only $5 !  To get started, email:  Cortney@zenyayoga.com  or Call:  757-706-2665

*READ MORE about KUNDALINI YOGA AND MEDITATION, as taught by Yogi Bhajan, find out about worldwide events, find a teacher, and for an encyclopedia of the application of yoga ~ specific yoga sets and meditations and so much more at 3HO.org

ATMA KAUR KHALSA (Biology, B.S.), has been enjoying teaching and practicing Kundalini Yoga and Meditation, as taught by Yogi Bhajan, since 1977, and has practiced yoga since she was 10 years old (1970).  She is grateful to have personally trained with Yogi Bhajan from 1977 till his passing in 2004.  Atma Kaur is with IKYTA and is a KRI certified Kundalini Yoga teacher  and graduate of the Radiant Child Yoga Program Levels 1, 2, and 3.  She is a minister of Sikh Dharma and co-director of Guru Ram Das Ashram.  Atma is a Soul Answer Healer (a yoga therapy), having studied personally with the founder, Siri-Gian Khalsa.  Read more about Soul Answer Healing with Atma here.

Contact Atma:  atmakauryoga@gmail.com or 757-595-3746

Every Kundalini yoga class and Soul Answer Healing Session concludes with this closing song followed by the mantra Sat Nam (literally “truth I am”, meaning I identify with my true self, my soul, my neutral meditative mind:

May the long time sun shine upon you

All love surround you

And the pure light within you

Guide your way on. 

Sat Nam. 

Yogi Bhajan said,  ” When the heart gets into prayer,  every beat of the heart creates a miracle”

“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ”
Yogi Bhajan

Disclaimer: The information presented on this website is derived from ancient yogic wisdom and is intended solely for information and education. It is not intended to diagnose, treat, cure, or replace proper medical care. Always consult a healthcare professional before making any significant modification to your diet or lifestyle.

Filed Under: Home Page Slider

  • Kundalini Yoga Class Online Info
  • Soul Answer Healing and Private Instruction
  • More Kundalini Yoga Classes
  • Events

Recent Posts

  • Healing Hurt ~ Soul Answer Healing
  • The Art of Soul Listening
  • Yogi Tea, Kundalini Yoga & Meditation Videos!
  • Kundalini Yoga Class Online Info
  • Fellow Kundalini Yoga teachers share their perspective on Yogi Bhajan – my heart resonates with them…

Categories

  • Articles (16)
  • Events (6)
  • Home Page Slider (2)
  • Kids (2)
  • Recipes (6)

SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

Events & Classes

  • Kundalini Yoga Class Online Info
  • Soul Answer Healing and Private Instruction
  • More Kundalini Yoga Classes
  • Events

Resources

  • Articles
  • Recipes
  • Teacher Training
  • Resources

Disclaimer

Disclaimer: The information presented on this website is derived from ancient yogic wisdom and is intended solely for information and education. It is not intended to diagnose, treat, cure, or replace proper medical care. Always consult a healthcare professional before making any significant modification to your diet or lifestyle.

Contact Atma

email: atmakauryoga@gmail.com
phone: 757-595-3746

Facebook
Instagram

Copyright © 2025 Atma Kaur Khalsa. All rights reserved.
Web Support by Tracy Carpenter