PLEASE NOTE: as of March 2020, due to the Covid-19 pandemic, all classes are live online and healing sessions are by phone or online ~ all by donation – click here to attend online OR contact Atma email@example.com or 757-595-3746
Many of my classes, private sessions and workshops are at a wonderful location: Arts Ballet Academy (owned and operated by Emily Hill) is at 11009 Warwick Blvd., Newport News, VA 23601 (corner of Nelson Drive and Warwick Blvd., beside the administration office of Habitat for Humanity – LOCATION/MAP)
ARTS BALLET ACADEMY has an incredible selection of classes for children, teens, and adults in Ballet, Modern Dance, Musical Theatre, NIA, and Yoga.
*READ MORE about KUNDALINI YOGA AND MEDITATION, as taught by Yogi Bhajan, find out about worldwide events, find a teacher, and for an encyclopedia of the application of yoga ~ specific yoga sets and meditations and so much more at 3HO.org
ATMA KAUR KHALSA (Biology, B.S.), has been enjoying teaching and practicing Kundalini Yoga and Meditation, as taught by Yogi Bhajan, since 1977, and has practiced yoga since she was 10 years old (1970). She is grateful to have personally trained with Yogi Bhajan from 1977 till is passing in 2004. Atma Kaur is with IKYTA and is a KRI certified Kundalini Yoga teacher and graduate of the Radiant Child Yoga Program Levels 1, 2, and 3. She is a minister of Sikh Dharma and co-director of Guru Ram Das Ashram. Atma is a Soul Answer Healer (a yoga therapy), studying personally with the founder, Siri-Gian Khalsa. Read more about Soul Answer Healing here.
Yogi Bhajan said, ” When the heart gets into prayer, every beat of the heart creates a miracle”
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ”