1. Recognize that the other person is you. 2. There is a way through every block. 3. When the time is on you, start, and the pressure will be … [Read more...]
Great Books for Yoga Stories
Great Books for Yoga Stories Small children like stories and have very active imaginations. Making stories together in yoga is lots of fun, but … [Read more...]
Yogic Quick Fixes – breath exercises to balance yourself in just a few minutes
Yogic Quick Fixes - breath exercises to balance yourself in just a few minutes Drink an 8 oz glass of water in one breath - For emotional crisis … [Read more...]
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