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KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

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September 30, 2014 By Atma Kaur

Morning Sadhana

MORNING SADHANA

Throughout the year the local Kundalini Yoga teachers offer early morning yoga and meditation.  The only cost is a $5 donation to the studio and a can of food for the Food Bank!  Sign up for Atma’s newsletter to receive morning sadhana schedule information.  Read more about Morning Sadhana at 3HO

 

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SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

About Atma

  • Home
  • Atma’s Classes
  • Calendar
  • FAQ’s
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

Events & Classes

  • In-Person/Online Kundalini Yoga Classes (Group & Private) and Soul Answer Healing Sessions with Atma
  • Healing Sessions and Private Instruction
  • More Local Kundalini Yoga Classes
  • Events

Resources

  • Articles
  • Recipes
  • Teacher Training
  • Resources

Contact Atma

email: atma2@verizon.net
phone: 757-595-3746

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