SIMPLE YOGIC FOOD IDEAS FRESH VEGIES AND FRUIT TO HAVE MORE ENERGY AND BE RELAXED DURING THE DAY, BETTER DIGESTION AND ELIMINATION •Include more … [Read more...]
Kundalini Yoga & Meditation and Soul Answer Healing with Atma for All People & EveryBody
Welcome! I'm Atma Kaur Khalsa, a KRI certified KUNDALINI YOGA & MEDITATION teacher for adults, teens and children (certified Radiant Child Yoga … [Read more...]
Morning Sadhana
MORNING SADHANA Throughout the year the local Kundalini Yoga teachers offer early morning yoga and meditation either in-person or online. The only … [Read more...]
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