• Articles
  • Recipes
  • Teacher Training
  • Resources

atmakauryoga.com

KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

  • Home
  • Atma’s Classes
  • Calendar
  • FAQs
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

April 22, 2018 By Atma Kaur

Boost your energy with Kitcheree ~ Mung Beans & Rice Recipes

KITCHEREE Often disease in the body is due to sluggish digestion (agni) and elimination (apana). Adding kicheree (mung beans and rice) to your basic … [Read more...]

Filed Under: Recipes

March 13, 2018 By Atma Kaur

Yogi Tea

YOGI TEA Yogi Bhajan says about Yogi Tea: "If you take a really a good amount of Yogi Tea, it will keep your liver very well. It is said to help … [Read more...]

Filed Under: Recipes

July 19, 2015 By Atma Kaur

Arts Ballet Academy: home to classical Ballet and so much more!

Arts Ballet Academy, home to Classical and Contemporary Ballet,  Theatre Arts, and so much more!  Come visit this precious jewel of a studio!  Home to … [Read more...]

Filed Under: Articles

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 8
  • Next Page »
  • Kundalini Yoga Class Online Info
  • Soul Answer Healing and Private Instruction
  • More Kundalini Yoga Classes
  • Events

Recent Posts

  • Healing Hurt ~ Soul Answer Healing
  • The Art of Soul Listening
  • Yogi Tea, Kundalini Yoga & Meditation Videos!
  • Kundalini Yoga Class Online Info
  • Fellow Kundalini Yoga teachers share their perspective on Yogi Bhajan – my heart resonates with them…

Categories

  • Articles (16)
  • Events (6)
  • Home Page Slider (2)
  • Kids (2)
  • Recipes (6)

SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

Events & Classes

  • Kundalini Yoga Class Online Info
  • Soul Answer Healing and Private Instruction
  • More Kundalini Yoga Classes
  • Events

Resources

  • Articles
  • Recipes
  • Teacher Training
  • Resources

Disclaimer

Disclaimer: The information presented on this website is derived from ancient yogic wisdom and is intended solely for information and education. It is not intended to diagnose, treat, cure, or replace proper medical care. Always consult a healthcare professional before making any significant modification to your diet or lifestyle.

Contact Atma

email: atmakauryoga@gmail.com
phone: 757-595-3746

Facebook
Instagram

Copyright © 2025 Atma Kaur Khalsa. All rights reserved.
Web Support by Tracy Carpenter