Golden Milk is a great way to get your daily dose of turmeric. Turmeric is used by yogis for flexibility of the spine and stiff joints. First is the … [Read more...]
Easy Meals for Kids
Easy Meals for Kids (pdf), is by my amazingly talented friend Atma Kaur - a parent, Kundalini Yoga Teacher Trainer, and nurse in Murrieta, … [Read more...]
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