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March 8, 2013 By Atma Kaur

A Global Healing Meditation

Healing ourselves, Healing our World and Healing our Communities: 40-Day Global Sadhanas/spiritual practices are a great way to dive into the … [Read more...]

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March 8, 2013 By Atma Kaur

Golden Milk/Tumeric Paste

Golden Milk is a great way to get your daily dose of turmeric. Turmeric is used by yogis for flexibility of the spine and stiff joints. First is the … [Read more...]

Filed Under: Recipes

March 8, 2013 By Atma Kaur

Atma’s Favorite Yogic Food Web Sites and Cookbooks

EASY MEALS FOR KIDS This is an awesome collection of recipes that are healthy and yet appeal to children AND adults!  Easy recipes to cook with your … [Read more...]

Filed Under: Home Page Slider, Kids, Recipes

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SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

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