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KUNDALINI YOGA & MEDITATION as Taught By Yogi Bhajan in Newport News, VA

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September 9, 2018 By Atma Kaur

Interested in beginning a Children or Teens Yoga Class?

INTERESTED in beginning a children’s or teens YOGA CLASS series or workshop with Atma?  

For Example: Animal Adventure Yoga 3 -7 years.  In children’s yoga classes, we use imaginative poses, sing songs, and play games.  Developing a greater awareness of their body physically and emotionally can lead to greater self-discipline, self-confidence, better body coordination, and ability to focus.  And it’s fun!

Call Atma (757)-595-3746 or email atma2@verizon.net or contact Emily at Arts Ballet: email artsballet@gmail.com, Phone: (757)504-4450

Class Location: your choice or Arts Ballet Academy 11009 Warwick Blvd., Newport News, VA 23601

*Check out all the Arts Ballet children’s classes ~ early childhood music & movement, ballet, modern,  jazz, musical theatre ~ yoga poses are interwoven through most classes!

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SUTRAS FOR THE AQUARIAN AGE By Yogi Bhajan

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure
will be off.

4. Understand through compassion or you will
misunderstand the times.

5. Vibrate the Cosmos, Cosmos shall clear the path.

~ Yogi Bhajan

About Atma

  • Home
  • Atma’s Classes
  • Calendar
  • FAQ’s
  • Testimonials
  • Contact
  • Atma Kaur’s Bio

Events & Classes

  • In-Person/Online Kundalini Yoga Classes (Group & Private) and Soul Answer Healing Sessions with Atma
  • Healing Sessions and Private Instruction
  • More Local Kundalini Yoga Classes
  • Events

Resources

  • Articles
  • Recipes
  • Teacher Training
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Contact Atma

email: atma2@verizon.net
phone: 757-595-3746

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