Great Books for Yoga Stories Small children like stories and have very active imaginations. Making stories together in yoga is lots of fun, but … [Read more...]
Yogic Quick Fixes – breath exercises to balance yourself in just a few minutes
Yogic Quick Fixes - breath exercises to balance yourself in just a few minutes Drink an 8 oz glass of water in one breath - For emotional crisis … [Read more...]
Wonderful Video Interviews with Snatam Kaur, Gurmukh Kaur, and more!
Light on Kundalini, a yoga studio in Boulder, Colorado, has created a beautiful video library! Some videos are very short and address very practical … [Read more...]
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